October 9, 2009


For healthier French Fries, heat them in the microwave first for 30 seconds before frying.  The process can cut the levels of acrylamide by 60%.  This cancer-causing chemical typically forms in the high-heat/low moisture conditions of frying.  Happy healthy cooking! 🙂


One response to “Cooking Tip #20”

  1. elai says:

    wow thanks for this tip! my family loves to eat french fries. I would directly fry them after getting them from the freezer! thanks, again! 😉