Hi! My name is Liz. I am a mother of 2 kids and now a grandma of twins. I am a WAHM and I love cooking, baking, blogging, reading and crafting. Getting healthy and fit is my aim. If you want to work with me, you can contact me at mlizcochico(at)gmail(dot)com.
A 2 cup serving of popcorn contains 3.5 grams of fiber, plus it makes you feel full for a longer time. Thanks to the snack’s low energy density, it provides satiating volume without the extra calories.