Some of the common health conditions and the discount supplements that target these conditions.
With the large number of discount supplements that you can easily buy anywhere, it can be quite confusing which ones are worth taking. Although these health supplements contribute a lot of good to our bodies, too much of something is not necessarily good for you.
For one thing, even if you purchase the lowest priced discount supplements, it will add up to a significant amount if you buy several different kinds. In addition to this, your body may not necessarily need all of those supplements and if you keep on buying and taking them, you are only spending money without any additional health benefits to your body.
Hence, before you go and buy health supplements, it is important to identify which aspects of your health really need supplementing. Below is a list of various health conditions and the corresponding health supplements that will help lower your risk for it or alleviate any symptoms that you may have.
- Cardiovascular disease. This disease is always among the top killer diseases anywhere in the world. The best way to prevent cardiovascular disease is to eat healthy and to exercise regularly. However, some practitioners recommend taking antioxidant supplements such as fish oil like The Very Finest Fish Oil Lemon Flavor from Carlson Labs. Fish oils are known to reduce the risk for heart rhythm disturbances, as well as heart palpitations, ventricular arrhythmia, and atrial fibrillation. Aside from fish oils, vitamin C, vitamin E, and CoQ10 are also popular supplements to help reduce the risk of cardiovascular disease.
- Respiratory health. Our respiratory system is among the most frequently affected areas of our body. A lot of people get simple colds and cough often and respiratory diseases are among those that are the easiest to transmit. Because of this, it pays a lot to pay attention to your respiratory health. Many vitamin supplements such as vitamin C, vitamin E, vitamin B12, and vitamin D, can all contribute to a better respiratory health. Since most vitamin supplements benefit your immune and respiratory systems, it is a good idea to look for a multivitamin supplement instead of taking each vitamin separately.
- Depression. Although depression is often a topic that is pushed under the rug, a lot of people suffer from it. In fact, chances are more people than you know are affected with it; it’s just that they do not like to come out and discuss it openly with other people. While some people who suffer from depression that take medications, there is no reason why you should not try health supplements first. Folic acid supplements, although more commonly given to pregnant women, may also help alleviate depression. Aside from this, GABA, also known as Gamm-amniobutyric acid, is a neurotransmitter involved in inhibition and stress relief. There are other supplements you can take to help fight depression such as Inositol, Omega-3s, Trytophan, and St. John’s Wort, among others. You may also opt to try supplements that can alleviate stress and anxiety such as De-Stress from Biotics Research.
- Skin Health. It is also appropriate that you take care of the biggest organ of your body – your skin. Numerous health supplements can help improve your skin health by promoting faster skin regeneration. Some of these skin supplements are vitamin E, vitamin C, and vitamin A.
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